Before hiring Wholly You Fitness I was very unmotivated. I would struggle to plan my own workouts or even know what workouts I should be doing to reach my fitness goals.
After starting training with them, I’m able to stay focused and motivated throughout my entire hour-long workouts.
I’ve noticed a lot of changes in just the few months I’ve been with WYF. The biggest change is my energy levels, having a set time to wake up and workout to start my day really helps boost energy and my mood for the entire day. One physical change that is noticeable is my glutes. That was one of my biggest goals when starting, to tone and build muscle in my glutes and thighs and it has definitely started showing.
My current goals now are to continue working on toning my glutes and thighs, and also to start focusing on my abs more.

For anyone on the fence about joining Wholly You Fitness, I would strongly recommend doing it. They really listen to what you’re goals and concerns are and they program the best workouts to help you achieve them. They have been the most supporting and motivating trainers and I love that they offer online training so I can continue with them while I’m traveling.