Train 1n1 with TeamWorX top trainers

Improve your game with Athlete Performance group training

Build your body back with REGENeration and Physical Therapy


This is your guide to success

1. Mindset

True change starts with a healthy mindset. We believe the formula for success begins with self-value and care, and results in a healthier life-style. We do not put limitations on you. We already see you as the person you are meant to be.


Our workouts are designed to REV up your METABOLISM; burning calories during and between workouts.


At the WorX, we pride ourselves on having a culture of support and encouragement. No matter where you are in your journey, we welcome you to join our diverse community of members.


We get to know your WHY and we make a stand for you! We find creative ways to motivate; through our WorX warrior recognition, challenges, team goals, and friendly competitions.

What You Get When You Join The WorX

Whether your need is to lose body fat, gain lean muscle, avoid injury, improve your posture or balance, reduce joint pain, train for a competition, or prepare for a race, we will develop a holistic, progressive program for YOU!

Group Training

Group training is ideal for individuals looking to be pushed and motivated in a larger group environment.

nutrition coaching

A custom nutrition coaching plan is the most successful way to reach your health, fitness, and fat loss goals.


Clinics will highlight the latest in training methods and cover performance topics such as injury prevention, strength training, active recovery, and more.


REGEN is done to foster muscle recovery and mental well being that will lead to further physical and mental well being.

1n1 Personal Training

Our trainers provide fully customized programs to match the specific needs and goals of individuals who need special attention.

physical therapy

Our physical therapist addresses the root causes of dysfunction and pain utilizing manual techniques, soft tissue mobilization, corrective exercise, and various loading strategies.


I’m your biggest fan! I know what it’s like to want to improve your health, but you have no idea where to start! I wandered around from different diets and different workouts. And I saw no results! I needed someone to guide me, and a team to set me up to WIN!

So here’s what I did: I became a personal trainer and educated myself on the right ways to get strong and healthy. I started one WorXout at a time with a group of friends, and began getting my life back.

Overcome Obstacles

As Rocky said, “the world ain’t always sunshine and rainbows”. Since creating the WorX, I have had 3 babies, hernia surgery, a hip replacement, AND off-and-on battles with depression and anxiety. But my fight for MYSELF and my fight for you, continues! There’s hope in TEAMWORX.

Reach your goals with:
Coaching From Experienced Trainers
Meal plans from Nutrition specialists
Recovery with Physical Therapists
Accountability from TeamWorX

Get Started

Success Stories

Amazing Body Transformations with the WorX

Start Training with TeamWorX Today!

Body Diagnostics and Goal Assessment for only $5

Get a full Body Diagnostic and Goal Assessment for $5!

  • Unique Full Body Diagnostic Test
  • One on One phone call with a trainer
  • Unique Body Diagnostic Test
  • Set smart goals with advice from TeamWorX
This field is for validation purposes and should be left unchanged.



READY TO experience the WORX?

With the right support, you can achieve your fitness goals. Whether you’re a competitive athlete, or just someone who wants to lose weight, we have the perfect plan for you. Our team wants to see you succeed, and we will guide you every step of the way.

As coaches, our mission is to give you the tools for long-lasting success and help you live a more fulfilled and healthy life. We promise that if you show up and stick to the program, you will get the results you deserve. We believe that you can be our next success story!