Embrace Change. Transform Your Life.
OUR TRANSFORMATION FORMULA
This is your guide to success
1. Move Better
Performance starts with pain free, sustainable movements to help you perform better. This starts with a movement assessment with our experts to identify injury risks and design appropriate training plans.
2. Do More
Our coaches will challenge you to achieve more than you thought you could do on your own. This means setting realistic timelines and creating programs to help meet than ultimately exceed your goals.
3. Train Smart
Onyx coaches are in tune with the latest in sports science research to serve our clientele with the most up to date methods of training, recovery, nutrition and more to help you maximize results.
4. Live Your Best Life
Our goal is to help all of our clients live their best life, whether that means performing on the field to the best of their abilities or performing everyday tasks with more energy and enthusiasm.
What You Get When You Join The WorX
Whether your goal is to perform better on the field, on the court, or in life, our Onyx Team will provide unmatched service to help you! Athletic goals like speed development, agility, strength and injury prevention are just a few of the goals we can help you with. We can also help with lifestyle goals like weight loss, pain reduction, and overall functional health. Training like a pro doesn’t mean you can do exactly what the pros do, it means that you will be met with the same level of service and attention afforded to world class athletes. From soccer stars, to soccer moms, every client deserves to be treated first class
Semi-Private training
Semi Private is a more affordable option for individuals looking to be pushed, with customized workouts in a motivating, small group environment.
nutrition coaching
A custom nutrition coaching plan is the most successful way to reach your health, fitness, and fat loss goals.
Clinics
Clinics will highlight the latest in training methods and cover performance topics such as injury prevention, strength training, active recovery, and more.
Active Recovery
REGEN is done to foster muscle recovery and mental well being that will lead to further physical and mental well being.
Individual Training
Our trainers provide fully customized programs to match the specific needs and goals of individuals who need special attention.
physical therapy
Our physical therapist addresses the root causes of dysfunction and pain utilizing manual techniques, soft tissue mobilization, corrective exercise, and various loading strategies.
A MESSAGE FROM OWNER AND FOUNDER COACH MAIA:
I’m your biggest fan! I know what it’s like to want to improve your health, but you have no idea where to start! I wandered around from different diets and different workouts. And I saw no results! I needed someone to guide me, and a team to set me up to WIN!
So here’s what I did: I became a personal trainer and educated myself on the right ways to get strong and healthy. I started one WorXout at a time with a group of friends, and began getting my life back.
Overcome Obstacles
As Rocky said, “the world ain’t always sunshine and rainbows”. Since creating the WorX, I have had 3 babies, hernia surgery, a hip replacement, AND off-and-on battles with depression and anxiety. But my fight for MYSELF and my fight for you, continues! There’s hope in TEAMWORX.
Reach your goals with:
Success Stories
Amazing Body Transformations with the WorX
Start Training with TeamWorX Today!
FREE ASSESSMENT – 1 Free Small Group Session
START TRAINING WITH TEAMWORX TODAY!
- Step 1: Book a discovery call
- Step 2: Have a 1 on 1 Success session
- Step 3: We help you choose a program
OUR PROMISE
READY TO experience the WORX?
With the right support, you can achieve your fitness goals. Whether you’re a competitive athlete, or just someone who wants to lose weight, we have the perfect plan for you. Our team wants to see you succeed, and we will guide you every step of the way.
As coaches, our mission is to give you the tools for long-lasting success and help you live a more fulfilled and healthy life. We promise that if you show up and stick to the program, you will get the results you deserve. We believe that you can be our next success story!