WORX Training
Get to WorX with Expert Trainers
Our Clients work hard and play hard! Our personal trainers and nutritionists are all about giving you the care and concern you need to live your best life. Whether your need is to lose body fat, gain lean muscle, avoid injury, improve your posture or balance, reduce joint pain, train for a competition, or prepare for a race, we will develop a holistic, progressive program for YOU!
Small Group Training
Experience The WorX Community
Unlock your potential with our dynamic Small Group Training sessions! Tailored for individuals seeking a personalized approach within a supportive community, this class offers the best of both worlds. Enjoy the camaraderie of a group setting while benefiting from individualized attention and expert guidance. Our certified trainers will lead you through a variety of workouts designed to enhance strength, endurance, flexibility, and overall fitness. Whether you’re a beginner looking to start your fitness journey or an experienced athlete aiming to break through plateaus, our Small Group Training sessions are structured to meet your needs. Key features: Personalized Attention: With a maximum of 6-8 participants per session, trainers can focus on your form, technique, and progress.
Varied Workouts:* Each class features a mix of strength training, cardiovascular exercises, and flexibility routines to keep you engaged and challenged.
Goal-Oriented: Trainers will work with you to set personal fitness goals and create a customized plan to achieve them.
Supportive Environment: Build camaraderie with like-minded individuals who will motivate and support you every step of the way.
Flexible Scheduling: Multiple class times are available to fit your busy lifestyle.
BUILD COMMUNITY: Become a part of the WorX community with group training. We pride ourselves on having a culture of support and encouragement. No matter where you are in your journey, we welcome you to join our diverse community of members.
STAY ACCOUNTABLE: Are you ready for a team of like-minded individuals to lift you up and share your challenges? This team environment gives you the benefits of 1-on-1 coaching with extra motivation from your peers!
Personal Training
Get Results Quick With Personal Training
Get Results Quick with Personal Training Our trainers provide fully customized programs to match the specific needs and goals of individuals who need special attention. This program is suited for rehab clients, special needs children, or individuals with specific goals and scheduling needs.
BENEFITS OF PERSONAL TRAINING
- Flexible scheduling based on your own individual availability
- Focus on whatever you need to take your body to the next level
- Learn proper Form/Technique
- Discover how to adapt our classes to fit your needs and goals
- Personalized and Progressive “Homework” for faster results
- Prevent injury and protect joints
Our Clients work hard and play hard! Our personal trainers are all about giving you the care and concern you need to live your best life. Whether your need is to lose body fat, gain lean muscle, avoid injury, improve your posture or balance, reduce joint pain, train for a competition, or prepare for a race, we will develop a holistic, progressive program for YOU!
Semi-Private Training
Work With Us in Small Groups!
Semi-Private training is perfect for individuals looking to get the most value for their dollar. Programs will be customized with appropriate options for each individual with the goal of improving overall health, functional strength, endurance, power, flexibility and more. Clients will learn how to properly use equipment in a fun and challenging setting.
- A program tailored to your needs
- The guidance needed to achieve optimal results
- The accountability and support needed to stay on track
Start Training with TeamWorX Today!
FREE ASSESSMENT - 1 Free Small Group Session
START TRAINING WITH TEAMWORX TODAY!- Step 1: Book a discovery call
- Step 2: Have a 1 on 1 Success session
- Step 3: We help you choose a program